These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Fact checked by Nick Blackmer A new study found that consuming a diet filled with cruciferous vegetables helped reduce blood ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol ... The study's reach included 20 articles involving 1,917 subjects, with ...

this year the pressure is on to make it the best Black Friday ever. I have sale alerts set up, and I'm privy to deals before they've launched as the PRs for brands and retailers usually go direct ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

The investigators reported that those exposed to sugar rationing early in life had a 35 percent lower risk of diabetes and a 20 percent lower risk of high blood pressure in middle age. The onset ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce ... and a 20% reduction in high blood pressure. The mother's diet during pregnancy ...