Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...

Restful sleep is important to almost every aspect of your health — including managing your pain and your arthritis. Yet pain from arthritis can make getting to sleep and staying asleep difficult.

Travis Salmon wasn’t the type to let a little ankle roll knock him out of the game. When he twisted his ankle playing basketball in high school and college, he did what was expected: He iced it, ...

Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...

Sometimes gout can be diagnosed based only on symptoms: intense, painful swelling in a single joint — often in the big toe — that subsides, only to show up again in the same or a different joint. In ...

Find out if osteoarthritis physical therapy is right for you. With the right help, you can exercise your sore joints and improve mobility. Although getting up and moving may be the last thing you feel ...

People with arthritis have long felt that certain foods reduced their joint pain and inflammation. Now researchers are discovering more about the foods and spices that play a role in relieving ...

Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...

Maintain the strength and range of motion in your neck and back with proper stretching and resistance exercises. Before attempting these exercises, please see below for tips on how to safely stretch ...

Drugs for diabetes and weight-loss called GLP-1s, like Wegovy and Ozempic, are turning out to potentially help a number of other conditions, including arthritis. In this episode, a physician-scientist ...

Psoriatic arthritis is a complex disease that affects different patients in different ways, so it’s important that each patient work closely with their doctor to decide on and monitor treatments.

When joint pain in the hands makes it difficult to maintain daily activities, your doctor’s first advice will likely include activity modification — that, is avoiding activities that cause or worsen ...