Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk. Moderate drinking was ...

Medications best known for treating diabetes and supporting weight loss, such as Ozempic and Wegovy, may also change how the body experiences alcohol.

Researchers say the popular drink may boost longevity. Regular coffee consumption of two to three cups per day was associated ...

The more frequent and often heavier drinking that can typify the holidays for many has many associated health risks, and now ...

Instead of an afterthought, mocktails are now the default choice for many Gen Z social outings. Globally, non-alcoholic drink ...

Switching to non-alcoholic products is a trend that's been seen elsewhere too. A 2025 Gallup poll shows the number of ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Some people are starting "Dry January," where they stop or cut back on alcohol as part of their New Year's resolutions. The ...

“I got clear with myself and I faced a lot of my fears and I realized they weren’t that scary after all,” he says. “Now I can ...