Sun lamps can be effective in treating major ... A 2021 study suggests that while light therapy is an option for seasonal depression, 30 minutes of daily exposure can also be used to treat ...

B right light therapy, commonly used to treat seasonal affective disorder (SAD)—a form of seasonal depression—can also be ...

Bright light therapy is a promising early treatment for patients with non-seasonal depression, a new analysis found. View on ...

Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive ...

A new study found that bright light therapy may alleviate symptoms of both seasonal and non-seasonal depression. Learn more ...

“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in ...

A study on people with depression and bipolar disorder in Norway found links between their mood, sunlight and movement.

Alongside cuffing season comes the reality of seasonal depression, which can significantly impact mental health and emotional ...

Struggling with seasonal affective disorder? Find out how hypnotherapy can help reframe negative thoughts, reduce stress, and ...

Bright light therapy, which is sometimes used to treat seasonal affective ... cent of patients with depression responded to bright light therapy (BLT), which mimics sunlight, according to the ...