Volunteer-run mental health services are different from online therapy. Free online support groups, chat rooms, and trained listeners are options. BetterHelp, Talkspace, Brightside, and Calmerry offer ...
Rena Goldman has over a decade of writing and editing experience. She covers health, wellness, mental health, small business, and how politics and policies impact our daily lives. Rena has worked as a ...
Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...