Many older adults struggle with memory loss and cognitive decline A new study shows sesame oil cake extract may improve memory Other natural whole foods like walnuts can also improve cognitive ...

Sesame oil is made from raw or toasted sesame seeds. It's a popular cooking oil in Chinese, Japanese, and Middle Eastern cuisines. The seeds come from the sesame (Sesamum indicum) plant. The seeds are ...

Walking along the oil aisle in the grocery store, you may have come across sesame oil sitting next to olive oil and other varieties of plant-based oil. Ever wondered if you should pick up a bottle? Is ...

Sesame oil is also an excellent source of amino acids and fat-soluble vitamins, according to a 2022 review. Consuming sesame oil may also help regulate blood sugar, treat arthritis, reduce ...

Potential replacements for sesame oil include olive oil, grapeseed oil, walnut oil, avocado oil, and peanut oil. Known for its nutty taste and aroma, sesame oil gives many dishes — like salad ...

Did you know sesame oil can be found in soaps, shampoos, skin moisturizers, cosmetics, and medicines? Many people use sesame oil itself directly on their hair and scalp. We look at the different ...