Fast food chains reshape menus for weight-loss drug era as Shake Shack launches high-protein 'Good Fit Menu' with lettuce ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.