I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

We’re breaking down the true intention behind this term, including a health lesson on GLP-1. Plus, a dietitian’s thoughts on if anything can be qualified to be touted as a natural GLP-1 medication.

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a ...

On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Here's why one dietitian prefers store-bought Thanksgiving dishes to homemade — regardless of which one is technically ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...