The situation becomes more complex when management at the helm of affairs is unaware of the modern trends in fitness and ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

IIt all comes down to 12 seconds, these last 30 days. That’s the time to beat. And it runs around and around in his mind with ...

After the heavy hip-hop intro music, the angry shouty American man begins his one hour and 23 minute tirade. He is going to ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

The ‘2 Be Loved’ singer made a commitment to fitness to keep up with the demands of her “very high-performance job” ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

That's why these scores at Lululemon are the perfect opportunity to upgrade your wardrobe ... to your workout routine this fall, fresh and comfortable activewear never fails to keep you moving.

we churn out workout after workout on exercise equipment at every price point, and we slog through hours of cruddy weather to test every kind of clothing. We’re committed to picking the best ...