Some women aren't comfortable lifting free weights and barbells, but they still need to mix resistance training with cardio to get in optimal shape, says Robin Cortez, the San Diego-based director of ...

I am not one of those people who loves working out. I exercise in the same way I wash my sheets: regularly and perfunctorily. My preferred type of physical activity is something I can do while I do ...

The woman in the waiting got furious over the woman who tried to capture the machine. She confronted her after which a major ...

A Portland woman is suing Chuck E. Cheese after she claims her hair got caught in the ticket-counting machine at the franchise’s Oregon location. Ashreana Scott said that her hair was tangled up in ...

You've probably seen it at your gym: that machine that lets you squat with your back supported and your shoulders under some pads. It might look complicated at first, but once you get the hang of it, ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. We’re three months into 2021, and if you’ve already fallen off the “new ...

Squats are a rockstar lower-body move. You can do squats pretty much anywhere, like while you're brushing your teeth or with a fully-loaded squat rack in the gym. You probably already are doing squats ...

If you want to grow your legs, then you can’t forgo their largest muscle – the quads. But, did you know the benefit of training this muscle stems further than simply making sure you look good in your ...