If your goal is to build muscle then, as well as supplementing with creatine, making sure you consume enough protein is key to help your muscles repair and recover. Although consuming whole foods is ...

Adding a protein supplement/powder to your health and fitness routine can help you maximize your gains. Whether you want to show off your muscles at the beach or just replace your junk-food snacks ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Nav Dhillion focuses on fitness, providing insights into workout routines, health tips, and strategies for maintaining physical wellness. Now, even choosing a protein powder can be confusing for a ...

Protein is the building block of the body. Having protein-rich foods before the workout session provides you with the energy to stay active, while after the workout it can help in muscle repair and ...

Looking for the best protein powder? Our guide highlights the top picks for weight loss, women, budget, and more, tested and ...

Lactalis Ingredients has expanded its Pronativ native whey protein range with a new micellar casein isolate targeted at consumers who are proactive about healthy ageing. Pronativ Native Micellar ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 ...

Developing casein proteins from precision fermentation is technical enough. It requires using microorganisms as ‘cell factories’ to produce proteins like casein, the most abundant protein in milk. And ...

Demand for whey protein is already strong and growing throughout the world - linked to both functional health and GLP-1s. Scarcity in the US is making this shortage even more acute, and manufacturers ...