It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

While rooting around in the app like a pig after truffles, I hit a tab I genuinely haven't even looked at in the last 18 ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

We may earn commission from links on this page, but we only recommend products we love. Promise. ICYMI, fitness trackers have had a total rebrand. What used to be a bulky contraption that your dad ...

Some of the best fitness trackers tend to be among the top recommendations when it comes to tracking health and fitness but displays can be distracting. They leech away battery life, and, if you're ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Some folks like to count their daily steps, while others prefer exercising for a certain amount of time during a day or a week. Luckily, either approach boosts health, a new study finds. Exercise ...

Some fitness trackers can be costly, but a few less expensive options have many of the same features. Many trackers, for example, measure calories and heart rate and offer reminders to get up and move ...

Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...