The term “behavioral health” refers to the connection between a person’s habits, actions, and emotional well-being, which affect their overall health. Behavioral health encompasses mental health ...

Self editorial staff were not involved with the creation of this content. If you’ve seen the term “metabolic health” pop up more often lately on TikTok, in wellness newsletters, or maybe even at your ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body. By Nina Agrawal “Metabolic health” is a wellness catchphrase that is hard to escape.