When it comes to cooking many people opt for ghee or butter But which one is the better choice from a health perspective Our ...

Healthy fats are an essential part of any diet, and that's especially true for folks who follow low-carb or ketogenic approaches. One of the tastiest ways sneak them in is by adding ghee. The ...

A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

Ghee, a type of clarified butter, is a staple in many kitchens, especially in Indian cuisine. It is not just used to add a rich taste to your meals, but it is also packed with essential vitamins, ...

Homemade ghee is one of those old-world staples that feels like liquid gold in the kitchen. Whether you're into Indian ...

Boy, have things changed since Regina George asked if butter is a carb. (Answer: No.) In addition to cooking up veggies, meat, and eggs in butter again, people are even putting the stuffspecifically ...

Thanks to wellness culture, the internet has seen a number of diet and food trends come and go—Keto, Paleo, kale, tiger nuts, bone broth, among others. Even our once sacred tea and coffee rituals have ...

A centuries-long staple in Southeast Asian cuisine, the ghee hair and skin benefits make the ingredient worthy of a spot in your routine. Ghee—a form of clarified butter that’s been slowly melted to ...