Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

Macronutrients, or “macros,” are nutrients your body needs in large amounts to function optimally. The three main macros are carbohydrates, protein, and fat. Share on Pinterest Nadine Greeff/Stocksy ...

Glands are important organs located throughout the body. They produce and release substances that perform certain functions. Though you have many glands throughout your body, they fall into two types: ...

Enzymes that are found inside the cells are responsible for various tasks. They are building blocks of muscles; destroy toxins and breaks down food into particles for proper digestion. Shape of an ...