The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Vests have made an entrance in the group chat, and I’m not just talking the fashion variety. While the tunic and denim styles are having a major moment, weighted vests are making a statement in their ...

In case you haven’t gotten the memo, weighted vests are an easy way to add resistance to workouts instead of traditional weights. They’re hands-free, convenient, and ideal for a range of people, ...

Imagine that you are training for a 10K and, during one of your weekly runs, you carry around a five-kilogram weight. It might slow you down, but imagine the freedom (and speed!) you’d feel the next ...

If you often feel anxious, regardless of whether it's related to sleep or not, why not try a weighted blanket? They're well-known for their ability to relieve stress and anxiety through deep pressure ...

Your core training routine needs to evolve beyond bodyweight. Whether your goal is to train for aesthetics or performance (hopefully, you'll be concerned about both), you'll only get so far by racking ...

Weighted blankets may create a calming effect on children, particularly if they experience anxiety or sensory overload. Share on Pinterest This article looks at the potential benefits of weighted ...