A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
WIVB-TV24d
Take a look inside UB’s new weight room for athletes
BUFFALO, N.Y. (WIVB) — UB unveiled the new state-of-the-art weight room for athletes on Thursday ... features 18 weight training racks, a 42-foot, 17-degree turf training incline, a 1,000 ...
Men's Health26d
Bronny James Shares His Muscle-Building Weight Room Workout
Bronny says he's been lifting weights since he was 13 years ... on the court and in the weight room. And while he might be aiming to eclipse his famous father in some parts of his game, Bronny ...
Hosted on MSN11mon
Centennial's football championships built in the weight room, players battling for lifting records
were built in the weight room, a home away from home for the players competing for lifting records. The shortened 2020 season saw them go 6-3, losing to Liberty in the first round of the Open ...
Berkshire Eagle6d
In the Weight Room with Taconic Football
The Eagle heads outside for the first time in this series to see how Taconic works out on its practice field to get bigger ...