Poultry need a strong immune system to fight against illnesses and infections. Antioxidants, probiotics, and herbal extracts ...

Chicken in general offers B vitamins like niacin or vitamin B3. Niacin plays a role in metabolic function and energy production. A 100-gram portion of skinless chicken drumstick provides 33% of the DV ...

As a lean protein source, chicken offers essential vitamins, minerals, and a high protein content with limited saturated fat, making it a popular and healthy dietary choice, according to Today.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.