Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

As a lean protein source, chicken offers essential vitamins, minerals, and a high protein content with limited saturated fat, making it a popular and healthy dietary choice, according to Today.

Even if you provide a healthy, balanced diet, we reveal how there are a number of specific vitamins and minerals that your child will need ... green leafy vegetables while good sources of phosphorus ...

Add chicken and red peppers and stir until ... A medium zucchini has fewer than 35 calories and multiple vitamins and minerals, including vitamins C and B6 as well as potassium, manganese, and ...