India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Written by South Korean author Han Kang and translated by British writer Deborah Smith, “The Vegetarian” masterfully explores ...

Those who request vegetarian meals in social situations are perceived more positively if they make the request for health ...