In a blender, add in the almond milk, unsweetened raw chocolate protein powder, stevia and almond/peanut butter and blitz it for a minute till all of the ingredients are combined and have a smooth ...

Keto is the diet plan (or lifestyle plan, depending on who you ask) that’s swept the nation. The general idea is that you cut down your carbohydrate intake and instead opt for high-fat options, ...

Ketogenic diet plan for vegetarians: Ketogenic diet also known as the keto diet is a new and never-ending trend among people. Keto is being known as one of the best diets for weight loss. If you are ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary adventure, weaving together bold flavours and refined simplicity. The morning begins with a warming “oat” meal enriched by ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. If the keto diet doesn’t sound ...