These fiber-packed seeds are rich in healthy omega-3 fats and provide a substantial amount of protein to boot (five grams per one ounce serving). As such, the Wilson tells us that flaxseeds support ...

Want to see a wider variety of birds in your backyard? Choosing the right food is key, since some, like one particular seed, ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The last Backyard Bird Count found that 52 ...

Growing marijuana for the first time can be exciting, but it can also feel intimidating. After all, there are hundreds of different strains out there and just as many seed banks. Instead of trying to ...

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could ...

Hemp seeds are the seeds of the hemp (Cannabis sativa) plant. Technically, the industrial hemp plant is the same as the cannabis (marijuana) plant. But despite being the same genus and species, hemp ...

The Exchange, on Seed Savers’ website, pairs the people who save heirlooms with those who want them, all for the price of postage. By Margaret Roach I’m several hundred heirloom bean varieties deep in ...

Discover the best time to plant grass seed for successful establishment. This guide provides tips and insights on factors to ...

KANSAS CITY, Mo. (KCTV) - Why Does My Type of Lawn Grass Matter? Every spring, we are bombarded with advertisements encouraging us to get outside and make our lawn the lushest, greenest lawn on the ...