When Elise Miles-Colthup competed in her first triathlon, she was 9 years old. Her dad was training for an Ironman, and she felt left out, so she signed up for a mini-triathlon. Eleven years later and ...

Kirsten Kasper’s track workout in Boulder, Colorado, on July 12 would look recognizable to any top runner: 2 x 2K, 2 x 1 mile, 2 x 800, with her paces getting faster as the intervals got shorter. In ...

Triathletes need a lot of gear. Between the bikes and components, wetsuit and a running outfit, you can invest a considerable amount of time and money to find the right equipment to improve your ...

With the Pittsburgh Kids Marathon in their rearview mirrors, some Shaler Area Elementary students are gearing up for their next challenge. The students, under the training of fourth grade reading ...

Don't hesitate to get out and about with friends this summer. Sign up for a race — or walk — and invite a friend or two. WILLMAR — Memorial Day/Law Day 5K Run/Walk, hosted by Kandiyohi County Area ...