Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...

Here at Notes of Healing, we provide in-home or virtual music therapy services to a variety of individuals who are seeking a unique and innovative way to enhance their quality of life. Music therapy ...

We talk in therapy, right? So what’s with all the scribbling? A reader asked a question about the written word that’s too good to erase. It pertains to the value of longhand in the therapy office, ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

MOUNT PLEASANT, S.C. (WCIV) — On Thanksgiving, there is lots to be thankful for. Maybe it’s family, friends, even food, but for those at Palmetto Music Therapy, they are especially thankful for music.

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

“Poetry therapy” is not a standalone form of therapy. However, therapists can incorporate it into other forms of therapy, such as cognitive behavioral therapy (CBT). Poetry as therapy encourages a ...

Mental health professionals are meeting clients in the kitchen to harness the therapeutic powers of cooking. Debra Borden, a therapist in New York, is part of a growing network of mental health ...

Humanistic therapy is a form of psychotherapy that emphasizes the importance of authenticity. It goes beyond treating symptoms and focuses on understanding the whole and unique person. Humanistic ...

Instead of judging someone for refusing to go to therapy, consider that they might be facing shame or fear that keeps them from positive change.

Person-centered therapy is a type of psychotherapy that helps people take responsibility for their lives and solve problems on their own. Person-centered therapy was founded by Carl Rogers in the ...