The concept of ‘boundaries’ is essential to our ability to comprehend and commerce with ourselves, others, and the world at large. To distinguish things from one another is to use boundaries. For ...

Therapists may not explicitly tell clients to cut off family members. But therapeutic frameworks can make estrangement feel necessary, justified, or inevitable.

Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship. By Christina Caron In her first session with a new therapist in San Diego, Elise, ...

The moments before therapy deserve careful attention. Mental health experts recommend developing a consistent pre-session routine that allows for emotional preparation. This might involve finding a ...

Jonah Hill was in the news over the weekend, not because of a new movie or viral public comment. Instead, he was the focus of conversations around "therapy talk" and what it really means to use the ...

Over the past few years, discussing mental health and seeking professional help has become more destigmatized. And with that, some therapeutic terms have trickled into the lexicon, and a new mode of ...