Q. I’m freaking out. April’s coming, I’m nervous about PSSA tests. I hate them. They’re long. You can’t study for them, not really. And everything – I mean everything – rides on them. I want to go to ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...

We’ve pulled together research-based advice on preparing for and taking exams. Read on for practices that can help you do your best even in stressful test-taking situations. As you prepare for your ...

The end of the semester can be a nightmare for college students who get stressed out by exams. Up to 40% of students experience some test anxiety, with about half of those students suffering extreme ...

NORFOLK, Va. — Virginia students in divisions across the Commonwealth are preparing for state testing in the coming weeks. While this time of year can bring stress and anxiety. 13News Now spoke with a ...

Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...

GRAND RAPIDS, Mich., April 24, 2025 /PRNewswire/ -- Standardized testing season is here, and a pair of National Heritage Academies® (NHA) educators shared effective strategies to bolster success on ...