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Yoga Teacher: This Simple Pose Beats 100 Crunches
When most people think of abdominal workouts, they picture intense movement. Sit-ups, leg raises, planks. But the truth is, your deepest core muscles often get left behind. Traditional exercises don’t ...
June 21 (UPI) --A yoga teacher broke a Guinness World Record in Dubai when he held the scorpion pose for 29 minutes and 4 seconds. Yash Moradiya, 21, who is from India and currently lives in Dubai, ...
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