Your life can reflect the words you speak. “A gracious word may smooth the way / A joyous word may light the day / A timely word may lessen stress / A loving word may heal and bless.” Hence, could it ...

It's hard to get much done in psychotherapy without talking about yourself. Yet, one of the most common problems for people in therapy is the feeling that initiating a conversation and talking about ...

Negativity from another person is bad enough, but when it comes from your own head, that's rough. Self-talk is what you say to yourself, in your head. It is the monologue running through your mind as ...

Whether you're drafting your resume, updating your LinkedIn profile, or just introducing yourself at a networking event, choosing the right words to describe yourself is crucial. Some words can make ...

I was at a conference where the speaker posed the question, “Do you talk to yourself?” My immediate reaction was, “I don’t talk to myself.” So maybe I do. But talking to yourself is a useful way to ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. And now that you’re reconsidering your memoir project, you might even think about taking it a ...

The ability to answer "Tell me about yourself" during a job interview could determine if you get the offer. Here's how to prepare.

Picture this: you're in a high-stakes job interview, your heart's racing, your armpits are sweating, and your stomach is in knots because you can’t help but feel like a walking billboard every time ...