“Sweet potatoes are a wonderful way to get natural sweetness along with health benefits,” says Joan Salge Blake, EdD, RDN, a nutrition professor at Boston University. Sweet potatoes fall into ...

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.

November brings with it Thanksgiving and an annual feast which usually includes sweet potatoes in one form or another. Accordingly, it is an opportune time to learn a bit more about this important ...