Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Gestalt is a method of therapy that focuses on what ...

Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the potential benefits of somatic therapy. You can find a somatic therapist via ...

Drama therapy is a form of psychotherapy. It involves using drama and theatre techniques to help people resolve conflicts and problems. It may also allow individuals to develop self-awareness, express ...

Bulimia nervosa is a complex and often misunderstood eating disorder that impacts not just those living with it but also their relationships and families. At its core, bulimia is essentially marked by ...

Hello, I’m Olivia Trujillo. Welcome to the Resiliency Center! I am a Marriage and Family Therapist Intern studying at Loma Linda University. I’m dedicated in my experience to lead with compassion, ...