Stretch marks affect millions of people, appearing most commonly on the stomach during pregnancy, growth spurts, or significant weight changes. While these skin changes are natural and harmless, they ...

Here comes the rack of lamb, roast turkey, stuffing, mashed potatoes, sugar cookies, pie, fruitcake, eggnog, champagne... the list goes on and on. Is there room in your belly to fit all those goodies ...

It can be hard to process the changes that happen before, during, and after pregnancy. Your body and life change in new and exciting ways. You have a new baby, new responsibilities, and a new body.

A hiatal hernia involves part of the stomach protruding into the chest through an opening in the diaphragm. It may limit the types of exercise that a person can do, but certain stretches and ...