Chowhound on MSN2mon
Rolled Oats Vs Steel Cut: The Pros And Cons Of Each Variety
Have you found yourself standing in the oatmeal aisle of your local grocery store completely stumped on whether to choose ...
Hosted on MSN9mon
Instant Pot Oatmeal - Steel Cut Oats or Rolled Oats
Make Instant Pot oatmeal with steel cut oats or rolled oats and top with apples, cinnamon, honey or another favorite topping and you’re done. Some topping ideas are: I love the versatility of oatmeal ...
Verywell Health on MSN8d
The Surprising Benefits of Oatmeal for Diabetes
Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.
Kansas City Star1y
Eating for life: Steel-cut oatmeal offers nutty flavor and more fiber
JIM BARCUS FILE PHOTO Think of oatmeal as your wakeup call to good nutrition: A cup of cooked steel-cut oats has 8 grams of total fiber. Two of those grams are soluble. In the ’90s oatmeal ...
Domestic6d
7 Low-Glycemic Foods To Keep Your Diabetes In Check
Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...
Onlymyhealth23d
Can Oats Spike Blood Sugar Levels? Here's What An Expert Says
It is important to note that different types of oatmeal affect blood sugar based on how they're processed. Singh says, “Steel-cut oats and rolled oats are less processed, so they take longer to ...
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...