Recognizing these red flags is the first step toward reclaiming your happiness. A toxic relationship is like a "sinkhole" for ...

Ever been in a conversation that left you feeling weirdly guilty, confused, or questioning your own reality? Congrats – you might have just experienced the special joy of being manipulated.

Gaslighting is a covert form of emotional manipulation that can erode your confidence, distort your reality, and leave you questioning your sanity. At its core, gaslighting is about control, often ...

Challenges in a relationship are like antigens in a vaccine—they strengthen and build resilience in a partnership. Having the ...

If you're constantly second-guessing yourself or walking on eggshells around your partner, you could be in a toxic relationship without realising it. A toxic relationship is one where emotional or ...

Manipulation and narcissism are weighty terms, especially when used in the same sentence. But there's a reason they're often uttered in the same breath (and quote tile on Instagram): The two go hand ...

Many people, especially in toxic relationships or with a history of childhood trauma, have been programmed to believe they're "too sensitive" in their daily lives in the face of gaslighting partners ...

The flickering gaslights in a 1944 film gave birth to what would become one of the most insidious forms of emotional abuse recognized today. In the classic thriller “Gaslight,” Ingrid Bergman portrays ...

The ten subtle but damaging tactics emotionally manipulative people use to shrink others, often without being overtly cruel ...

When we think of an unhealthy relationship, we often picture loud fights, sheer manipulation, or clear-cut abuse. But sometimes, controlling behavior is more subtle—it sneaks in quietly, disguised as ...

In Taylor Swift's 2022 single "Anti-Hero," the singer/songwriter/contemporary icon sings, "It's me. Hi. I'm the problem. It's me." It reminds us that we all stumble ...