Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...
Summer might be coming to an end, but that’s no excuse to pull it back with weekly workouts. In fact, with many fall sports seasons quickly approaching now is the best time to crank our workout ...
The ongoing coronavirus pandemic has affected just about everything in our lives, including exercising to stay healthy and in-shape. With many gyms and fitness clubs closed and workout equipment being ...
MIAMI, FL / ACCESSWIRE / October 3, 2023 / The fitness industry has long been saturated with the promise of bulging muscles, fancy gym memberships, and expensive supplements. But what if we told you ...
With indoor gyms closed for most of the last year, plenty of fitness-focused Angelenos have gotten used to working out from home. Now, Hollywood-based startup Shred Labs is betting that fans of its ...
Long before Vince Sant became "Mr. V Shred," his story began the way many great stories do – in a garage gym, chasing confidence. At 14, he was a self-described skinny kid in Ohio, just trying to bulk ...
SCARSDALE, N.Y., June 19, 2019 /PRNewswire/ -- SHRED, a first-in-the-category approach to exercise, recently brought its innovative ski-inspired workouts to a new 2,000 sq. ft. location in Scarsdale.
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