Struggling with procrastination can really throw a wrench in your plans. Thankfully, there are self-help apps that claim to help combat that, but as I soon discovered, the path to digital ...

Mark Manson explains why he’s betting on an AI mentor over another self-help book — and how personalization may be reshaping ...

University Counseling Services (UCS) introduced a new self-help program for students called WellTrack on Monday. With an access code, “BCWelltrack,” students can sign up, create a WellTrack account, ...

From budgeting apps to tools to combat procrastination, here are some of the best productivity app to keep you on track in ...

Amanda Straw estimates that she has read nearly 200 self-help books. "I'm still looking for the magical one," said the 35-year-old from Hummelstown, Pennsylvania, who has been diagnosed with anxiety, ...

SALT LAKE CITY — In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some Utahns are using self-care apps to accomplish goals and ...

Viola Davis, Joy Reid, and Charlamagne are among a group of investors supporting a new self-help app curated for the Black experience. Viola Davis, Joy Reid, and Charlamagne tha God are among a group ...

Prominent individuals in entertainment are joining forces to provide self-help resources to the Black community. “There is a yearning for solutions and knowledge from our cultural perspectives,” ...

A cognitive behavioural therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost effective public ...

Are you an entrepreneur or creative who's considered creating an app? If you go the traditional route of having your app custom built by a developer, it can cost multiple thousands. When looking to ...