Emotional intelligence often predicts happiness, life quality, and relationship satisfaction, according to a study published ...

Emotional intelligence — characterized by skills like emotional regulation and self-reflection that aid in a person's ability to acknowledge, understand, and cope with emotions — is foundational to ...

Intelligence and academic achievement are impressive, but happiness and success in our complicated world depend upon social and emotional skills as well. Being smart isn’t going to necessarily help ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

In recent years, the importance of mental health in people's daily lives has intensified. Consequently, situations that were ...

Still, self-care is important for achieving greater productivity, workplace happiness, and personal and professional success.

Christy, founder of Christy House Publishing, is contributing to discussions on emotional wellness through a human-centered publishing ...

Recently, I had the privilege of interviewing Dr. Travis Bradberry on my podcast, Wellness in Today’s World. Our conversation centered on the topic of emotional intelligence (EQ) and how it is shaping ...

Enter a school of education today and you’re likely to hear a phrase like this: “IQ is good, but EQ [emotional intelligence] is essential.” This reflects a profound shift in how we think about ...