Light therapy, or bright light therapy, is an effective treatment for seasonal affective disorder (SAD). SAD is a type of depression that occurs during the fall and winter, when there are ...
The winter blues will come for many of us. But there are easy strategies you can implement to feel better today.
“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in ...
Although the causes of seasonal affective disorder are not clearly understood, the cure is fairly straightforward: more light during the winter months. In severe cases, people with seasonal ...
wp:paragraph --><!-- wp:paragraph --> Along with sadness or feelings of helplessness, all of these are symptoms of seasonal affective disorder, or SAD, a form of depression that typically ...
Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...
The shorter days and colder temperatures of fall and winter can exacerbate symptoms of seasonal affective disorder in ...
Inclusion criteria were as follows: patients had to have a score of at least 20 on the 29-item Structured Interview Guide for the Hamilton Depression Rating Scale – Seasonal Affective Disorder ...
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