Self-care isn't just a trendy buzzword floating around social media feeds. It's a revolutionary act of self-love that every ...

Immigrants living in the U.S. illegally will be paid $3,000 if they leave the country voluntarily by the end of the calendar ...

A key to mental health is feeling connected to your true sense of self. When things start to go astray, a new paper suggests three ways to find your way back to who you truly are.

Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...

A young man sitting in an autonomous car. An autonomous vehicle is broadly defined as one equipped with technology that senses the conditions around it, including traffic, pedestrians, and physical ...

As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how ...

Boosting people's sense of self-worth has become a national preoccupation. Yet surprisingly, research shows that such efforts do little to improve academic performance or prevent troublesome behavior ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Learning to regulate behavior and emotion is a skill we develop over time. From a young age, we’re faced with experiences that test and refine our ability to gain a sense of control over difficult ...

You’ve done something that hurt someone else, perhaps even yourself. You regret it, but you can’t take it back, so you wait for someone to notice and provide some sort of correction to relieve your ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...