Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Struggling with hanging back in your golf swing? The simple Drag the Stick drill helps you fix weight transfer, improve rotation, and lock in a stronger impact position. By dragging an alignment stick ...

Golf is a rotational sport. This concept of rotation refers to the fact that the body, specifically the spine, is required to rotate, coil and uncoil during the dynamic phase of the swing. The body is ...

Ask any trainer what their clients should be working on in the gym and you'll likely get some version of this answer: "The exact opposite of what they usually do." Whether you realize it or not, there ...

Ah, the holiday season: a time for toasting, gorging and getting out of golf shape. That goblet, knife and fork — never mind the hours hunkered down in your desk chair while shopping online — can do a ...

Fred Couples' golf swing just seems at home at Augusta National. The rolling green fairways, the tall Augusta pines, and Freddie's silky tempo. I was diving into the Golf Digest archive ahead of The ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...