Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

The best way to achieve a moody aesthetic is through the use of table lamps, and it’s not just about using a warm glow bulb. IKEA’s new STRÅLA lamp is more of an aesthetic sculpture than a regular ...

Ben Mathews designer and CEO of Mathews Lighting has created a new designer desk lamp complete with wireless charging station enabling you to easily charge your iPhone, Airpods and other Qi wireless ...

We updated this article in December 2022 to add more information about each featured product, based on extensive research done by our team. As winter approaches and daylight begins to dwindle down to ...

The shorter daylight hours and reduced sunlight in the fall and winter mean less light exposure, which can make you want to hit snooze on your alarm clock and sleep all day. This case of the seasonal ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

When it comes to reading, working on crafts or projects, or lighting up an otherwise dark room, sometimes the brightest floor lamp possible is what you need. As you shop, keep in mind that the best ...

There are numerous dawn simulation wake up solutions currently on the market, but Pure is claiming a first with its dawn simulator and digital radio combination. Twilight uses half a dozen bright LED ...