Preparing For Your First Teletherapy Session: What To Expect From Your Therapist

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Should your therapy session be outdoors? More therapists are trying it.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their ...

Is Virtual Or In-Person Therapy Better? Seattle Mental Health Provider Explains

San Juan Capistrano, California / Syndication Cloud / February 15, 2026 / Mission Connection Key Takeaways Research ...
Psychology Today

Do You Feel More Hopeful After Your Therapy Session?

When despair clouds people's vision about their futures, it becomes the task of the therapist to hold hope and reassure ...

10 Ways People Unknowingly Sabotage Their Own Therapy Sessions

Experts say these common behaviors can quietly undermine progress.
Everyday Health on MSN

I’m a busy mom who tried Grouport online therapy with my family — here’s how it went

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport. Read my full review to find out what I liked and what I didn’t.
Forbes

Generative AI And The Great Promise Of Single-Session Therapy For Mental Health

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...
Everyday Health on MSN

I tried coaching from E-Therapy Cafe before starting grad school — here’s my review

I’ve tried several therapy platforms, but found I was looking for more practical support before the start of a new school ...