Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

and after pregnancy. “As a registered dietitian with 20 years under my belt, I have yet to meet a pregnant person who is able to meet 100 percent of [their] increased needs via diet,” says ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

A balanced and well-planned diet ensures that the fetus receives the essential vitamins, minerals, and proteins necessary for proper development, and it helps reduce the risk of pregnancy ...

The Women’s Resource Centre [WRC] announced the launch of Growing Together: Nutrition for Pregnancy, a new series of ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Continuous moderate-level maternal psychological distress throughout pregnancy is associated with a heightened risk ...

Sonnalli Seygall, who is in the final leg of her pregnancy, revealed why she consumes ghee made from cow urine, cow dung, and ...