Can pregnant women eat shrimp? How about lunch meat? Find out with our list of surprising foods pregnant women can safely ...

Some examples of foods that can make you feel unwell during pregnancy – and which you might want to avoid – include: You may feel overwhelmed by the long list of foods to avoid during pregnancy.

If you’re currently pregnant you may be aware that you need to make sure ... “Make sure you try to have 3 servings of non-haem iron rich foods from the list above,” says Joanna. “Non-haem iron ...

Liver: Dieticians recommend that pregnant women (and women planning to become pregnant) do not eat liver and liver products including pate during pregnancy. This is because liver can contain very ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

Smoked fish isn't the only food those who are pregnant should avoid, and when trying to find out what's safe and what's seen as high-risk, it can be confusing to separate fact from fiction.

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

particularly during pregnancy when you're more susceptible to allergens. MSG (Monosodium glutamate) - A flavour enhancer most commonly found in Chinese and also Japanese foods, it also crops up on the ...

During festival fasting, pregnant women are advised to stay hydrated and consume nutritious foods like water chestnut flour, buckwheat, and Amarnath flour. Small meals, fiber-rich fruits ...