Hi, I’m Masha, a registered counsellor. I take a client-centred and integrative approach to counselling, drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Being smart exists on a spectrum, and there are many different ways that people's intelligence shows up. Some people are emotionally intelligent and maintain strong, close relationships. Other people ...

September 13 is now celebrated as Positive Thinking Day in several parts of the world. It was first observed in the US in 2003 and has since become an annual reminder of the strength positivity holds.