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Meat and dairy are often the go-to for high protein meals, but there are plenty of good plant-based options too As ... lentil packs to your weekly shopping list to pair with a curry kit or pasta ...

If, like me, you’re looking for a quick and easy meal option that will leave you satiated, especially as we fully embrace ...

And with more guests exploring plant-based offerings these days ... Kernan strongly encourages everyone to plan ahead — even ...

It seems safe to say that plant-based eating isn’t just having a moment ... Enlist help from the kids when food shopping by ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Star says: "You can prevent or at least slow down hair-thinning in perimenopause by following a hormone-balancing functional ...

A meat-heavy diet, in particular ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue, with ...

Celebrities such as Alicia Silverstone have promoted the vegan lifestyle for years and more athletes are adopting a vegan diet. While just 1% of the American population follows a plant-based diet ...