And they often focus on animal-based sources such as chicken, tuna and steak, or turn to protein-enriched products such as protein powders. But whether you’re following a plant-based diet ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Here’s a list of high-protein plant-based foods to add to the daily diet. Lentils Lentils are a nutritional powerhouse, rich in protein, fiber, iron, and B vitamins. With a protein content of 18 ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...

Vegan food consists of products that are entirely free of animal ingredients or by-products, including meat, poultry, fish, ...

If you’re eating less meat for the planet’s sake, good for you – but what about your dog? Switching all the world’s pooches ...

A BEAUTY expert has revealed the cheap supermarket buy that helps your hair grow thick and glossy. Star Khechara, 48, has ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

We recently compiled a list of the 7 Best Vegan Stocks ... higher life expectancy than those on a meat-based diet. This has led health-conscious consumers to embrace vegan food, positively impacting ...