Gone are the days of shabby gym clothes ... key to workout motivation lies in having a cute outfit... but it certainly doesn't hurt. Looking for something ultra-flexible for that pilates class ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

The best Pilates clothes. With more people getting involved in the workout (Pilates was the most popular workout of 2023 with reservations for Pilates classes up 92%, according to ClassPass ...

We knew this question would be tough, since there's such a wide range to how much workout clothing can cost ... unless you're ...

and Pilates socks have proven to be a surprisingly useful piece of kit to help you get the best out of your workout. If you've made it a goal of yours to try a new Pilates workout this month ...

It's safe to say that A-listers are obsessed with Alo Yoga's workout clothes and loungewear ... Jenner's go-to Alosoft Suns ...

“This is a challenging exercise as you focus the breath laterally in your ribcage while maintaining the abdominal engagement.” Being able to follow and adapt your Pilates breathing ... Very Happy ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

‘Wall Pilates can be a little limiting and potentially get a bit dull if it’s the only form of exercise you practice. I love to use props such as weights to add extra resistance and ...

But pilates can also isolate the back muscles in different ways to other forms of exercise. “In traditional strength training, your focus is on keeping the spine neutral. When you squat and ...