Pennsylvania resident Naomi Whitehead, 114, was recently crowned the oldest living American. Whitehead was born on Sept. 26, ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

People with resilient personalities, marked by high conscientiousness and extraversion, tend to engage in longer sessions of both physical activity and sedentary periods. In contrast, those with a ...

There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Lois White puts the elder in 'elderly,' and has lived a life of play, sport, love, and family to be celebrated.

These gifts provide a wonderful opportunity for kids to experiment with colors, textures, and materials, boosting their ...

On top of the practicality and financial benefits, second-hand vehicles, like the five-year-old sedans we feature ... and yes, the physical knobs and buttons came back. There are 16 trims to ...

The company started by a W&M grad is now taking online preorders for the $135 brace, which will be professionally cut and ...

A framed photo of Wayne Sherman after his Marine Corps commission (left) and the U.S. flag presented to his wife, Bonnye, at ...

The Suffolk County Diabetes Prevention Program exceeded the national average in participant risk reduction by roughly 30%.

Low physical activity is associated with a higher risk of dying from all causes as well as from cardiovascular disease, diabetes, and kidney disease. In addition, the combination of reduced activity ...