Background This study set out to offer a three-dimensional description of scapular kinematics and scapulohumeral rhythm (SHR) of healthy subjects during arm elevation and lowering, as well as to ...
The terms mobility and flexibility are often used interchangeably in fitness conversations, yet they represent distinctly different aspects of physical capability with unique implications for movement ...
If you looked inside any cell in your body right now, you'd notice that the individual structures and components within it are constantly moving around. While some of that twitching and jostling is ...
Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...
Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...
1 Department of Sports Medicine, Ankara University School of Medicine, Ankara, Turkey 2 Department of Sports Medicine, Suleyman Demirel University Medical School, Isparta, Turkey Correspondence to: ...
A total of thirty nine participants were recruited from the Physiotherapy Department of the Balgrist University Hospital in Zurich, Switzerland; nineteen patients with symptomatic slight restriction ...
Zoologists have gained new insights into the motor function of limbs of different sizes. Zoologists have gained new insights into the motor function of limbs of different sizes. Long, heavy limbs such ...
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