“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Next, discover our best recipes for teenagers, how to build a healthy diet for teens and find out how much exercise ... Offer her the opportunity to plan a few meals, you could even try a family ‘Come ...

Nutrition is a vital factor for teens, especially in relation to protein consumption. Nutrition is essential in the growth and development of an adolescent, and among the nutrients during this ...

Short-term very low calorie diets are safe for teenagers living with moderate to severe obesity ... many of the adolescents who took part in the Australian study found a very low calorie diet to be an ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...